Depression Part 3

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Depression and Bipolar Disorder are real illnesses and can affect a life dramatically. In this video I talk about doing what you can, and not over doing it. I also discuss how being on a routine can help manage some of the symptoms of mental illness. July is disability pride month so lets celebrate the lives of those with a disability. Remember that people with a disability are people too. We need to come together and be the best we can be even with disabilities. 

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