Posts

Showing posts with the label Mental Health

Is Depression Your Fault

Image
h I used to listen to all the wrong people. I actually believed and still do at times that my mental illness was my own fault. Power through, push through, think about something else, there's nothing wrong with you, you don't look sick, I've heard them all. I was told I was lazy, no good, useless, worthless and more. I still to this day feel that way about myself. This video talks about how this isn't our fault and that we are just sick. Being sick isn't anyones fault it just happens. Except it, take medicine, go to therapy, and live the best that we can. We can only do what our bodies and minds will lets us do.   

Depression and Bipolar

Image
 I know I’ve mentioned in the past that I suffer form bipolar disorder. Well, I created a short video about the feelings of worthlessness and depression that come along with this illness. The video shares some of my own insights on how I feel and how I cope. Learning tho accept the gifts we as human beings have to share with the world is a start to recovery. I know there is no cure for bipolar disorder but there is treatment and medicine to help learn how to handle the stress. In this video we can see a small change in how I feel as the time progresses.  By simply going to work and being a husband and father I have self worth. By accepting that I am a  videographer and photographer, and that I can write and draw I have talents. These things give me self worth and a reason to be here and enjoy life. I can create things for others like drawings, poems, short stories, videos, and capture memories on digital formats to keep for a lifetime. I am someone. I am a human being with emotions and