Is Depression Your Fault

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I used to listen to all the wrong people. I actually believed and still do at times that my mental illness was my own fault. Power through, push through, think about something else, there's nothing wrong with you, you don't look sick, I've heard them all. I was told I was lazy, no good, useless, worthless and more. I still to this day feel that way about myself. This video talks about how this isn't our fault and that we are just sick. Being sick isn't anyones fault it just happens. Except it, take medicine, go to therapy, and live the best that we can. We can only do what our bodies and minds will lets us do. 

 

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